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Nutrition Facts
Serving Size
1 cup
Energy
167 kj
40 kcal
Fat
0.48g
Saturated Fat
0.081g
Monounsaturated Fat
0.058g
Polyunsaturated Fat
0.221g
Carbohydrates
2.66g
Sugar
1.52g
Fibre
0.9g
Protein
6.44g
Sodium
167mg
Cholesterol
48mg
Potassium
186mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (11%)
Protein (63%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
40
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Fat
0.48g
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Carbs
2.66g
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Prot
6.44g
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| There are 40 calories in 1 cup of Seafood Garden Salad with Seafood (Tomato and/or Carrots, Other Vegetables). |
| Calorie Breakdown: 11% fat, 26% carbs, 63% prot. |
Common serving sizes:
Related types of Garden Salad:
Related types of Salads:
See also:
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