| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
172 kj
41 kcal
Fat
0.51g
Saturated Fat
0.085g
Monounsaturated Fat
0.055g
Polyunsaturated Fat
0.234g
Carbohydrates
2.46g
Sugar
1.28g
Fibre
1g
Protein
6.83g
Sodium
173mg
Cholesterol
51mg
Potassium
190mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (11%)
Protein (65%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
41
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Fat
0.51g
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Carbs
2.46g
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Prot
6.83g
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| There are 41 calories in 100 grams of Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots). |
| Calorie Breakdown: 11% fat, 24% carbs, 65% prot. |
Common serving sizes:
Related types of Garden Salad:
Related types of Salads:
See also:
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