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1 package fast food

Seasoned Croutons

Nutrition Facts
Serving Size
1 package of fast food
per serve
Energy
195 kj
46 kcal
Fat
1.83g
Saturated Fat
0.525g
Monounsaturated Fat
0.95g
Polyunsaturated Fat
0.237g
Carbohydrates
6.35g
Sugar
0.44g
Fibre
0.5g
Protein
1.08g
Sodium
124mg
Cholesterol
1mg
Potassium
18mg
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(46 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (36%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
46
Fat
1.83g
Carbs
6.35g
Prot
1.08g
There are 46 calories in 1 package of fast food of Seasoned Croutons.
Calorie Breakdown: 36% fat, 55% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
4 cubes 5
1 package fast food 46
1 cup 186
100 g 465

Related types of Croutons:

Plain Croutons
Croutons
  View More Croutons Nutritional Info

See also:

Turkey with Vegetable Stuffing (Diet Frozen Meal)
Spinach Salad
Seasoned Rye Wafers
Bread Crumbs (Seasoned)
Turkey Light and Dark Meat (Seasoned, Diced)
  View More
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