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1 small

Sesame Bagel

Nutrition Facts
Serving Size
1 small
per serve
Energy
759 kj
181 kcal
Fat
1.77g
Saturated Fat
0.36g
Trans Fat
0g
Monounsaturated Fat
0.606g
Polyunsaturated Fat
0.727g
Carbohydrates
34.48g
Sugar
3.42g
Fibre
1.6g
Protein
7.01g
Sodium
303mg
Cholesterol
0mg
Potassium
57mg
Last updated: 07 May 20 10:59 PM
9%
of RDI*
(181 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (9%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
181
Fat
1.77g
Carbs
34.48g
Prot
7.01g
There are 181 calories in 1 small Bagel.
Calorie Breakdown: 9% fat, 76% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 miniature 68
1 small 181
100 g 263
1 regular 276
1 serving (105 g) 276
1 large 344

Related types of Bagels:

Toasted Bagel
Cinnamon Raisin Bagels
Wheat Bagel
Multigrain Bagel
Onion Bagel
Bagel
  View More Bagels Nutritional Info

See also:

Bagels (Includes Onion, Poppy, Sesame)
Bagels (Includes Onion, Poppy, Sesame) (Enriched)
Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
Sesame Crunch
Tahini Sesame Butter Seeds
  View More
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