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1 serving (60 g)

Siew Mai

Nutrition Facts
Serving Size
1 serving (60 g)
per serve
Energy
710 kj
170 kcal
Fat
8.2g
Saturated Fat
2.975g
Monounsaturated Fat
3.556g
Polyunsaturated Fat
0.819g
Carbohydrates
11.51g
Sugar
0.21g
Fibre
0.5g
Protein
11.5g
Sodium
146mg
Cholesterol
63mg
Potassium
169mg
Last updated: 12 May 20 02:38 AM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (45%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

Siew Mai
 

Nutritional Summary:

Cals
170
Fat
8.2g
Carbs
11.51g
Prot
11.5g
There are 170 calories in 1 serving of Siew Mai.
Calorie Breakdown: 45% fat, 28% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 piece 57
1 serving (60 g) 170
100 g 283

Related types of Dumplings:

Plain Dumpling
Pot Sticker
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Wonton (Meat Filled Fried Won Ton)
Meat Filled Dumpling
Potato or Cheese Filled Dumpling
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Related types of Snacks:

Pretzels
Potato Chips
Leather Fruit Bars
Crackers
Trail Mix
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See also:

Kopi Siew Dai
Mai Tai
Vegetarian Stew
Oyster Stew (with Equal Volume Water, Canned)
Oyster Stew (Canned, Condensed)
  View More
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