Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1184 kj
283 kcal
Fat
13.66g
Saturated Fat
4.958g
Monounsaturated Fat
5.926g
Polyunsaturated Fat
1.366g
Carbohydrates
19.18g
Sugar
0.36g
Fibre
0.8g
Protein
19.16g
Sodium
243mg
Cholesterol
105mg
Potassium
282mg
Last updated: 12 May 20 02:38 AM
Calorie Breakdown:
Carbohydrate (27%)
Fat (45%)
Protein (28%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
283
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Fat
13.66g
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Carbs
19.18g
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Prot
19.16g
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There are 283 calories in 100 grams of Siew Mai. |
Calorie Breakdown: 45% fat, 28% carbs, 28% prot. |
Common serving sizes:
Related types of Dumplings:
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See also:
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