| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup
Energy
179 kj
43 kcal
Fat
2.34g
Saturated Fat
0.325g
Monounsaturated Fat
0.531g
Polyunsaturated Fat
1.324g
Carbohydrates
3.35g
Fibre
0.4g
Protein
4.58g
Sodium
5mg
Cholesterol
0mg
Potassium
169mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (40%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
43
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Fat
2.34g
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Carbs
3.35g
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Prot
4.58g
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| There are 43 calories in a 1/2 cup of Soybeans (Mature Seeds, Sprouted). |
| Calorie Breakdown: 40% fat, 25% carbs, 35% prot. |
Common serving sizes:
Related types of Edamame:
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Soybeans (Mature, without Salt, Cooked, Boiled)
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Soybeans (Mature Seeds)
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Soybeans (Mature Seeds, Stir-Fried, Cooked)
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Cooked Soybeans (Fat Not Added in Cooking)
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Soybeans (Mature Seeds, Steamed, Cooked)
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Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
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View More Edamame Nutritional Info |
Related types of Beans:
See also:
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Soybeans (Mature Seeds, Sprouted, with Salt, Stir-Fried, Cooked)
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Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked)
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Peas (Mature Seeds, Sprouted)
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Mung Beans (Mature Seeds, Sprouted)
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Haricot Beans (Mature Seeds, Sprouted)
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
