| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp
Energy
77 kj
19 kcal
Fat
0.96g
Saturated Fat
0.139g
Monounsaturated Fat
0.212g
Polyunsaturated Fat
0.542g
Carbohydrates
1.06g
Sugar
0.32g
Fibre
0.6g
Protein
1.78g
Sodium
0mg
Cholesterol
0mg
Potassium
55mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (43%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
19
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Fat
0.96g
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Carbs
1.06g
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Prot
1.78g
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| There are 19 calories in 1 tablespoon of Soybeans (Mature, without Salt, Cooked, Boiled). |
| Calorie Breakdown: 43% fat, 21% carbs, 36% prot. |
Common serving sizes:
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