| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
582 kj
139 kcal
Fat
2.9g
Saturated Fat
0.411g
Monounsaturated Fat
0.949g
Polyunsaturated Fat
0.924g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
26.34g
Sodium
62mg
Cholesterol
41mg
Potassium
484mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
139
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Fat
2.9g
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Carbs
0g
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Prot
26.34g
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| There are 139 calories in 100 grams of Steamed Fish. |
| Calorie Breakdown: 20% fat, 0% carbs, 80% prot. |
Common serving sizes:
Related types of Fish:
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