Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless
Energy
165 kj
39 kcal
Fat
0.82g
Saturated Fat
0.117g
Monounsaturated Fat
0.269g
Polyunsaturated Fat
0.262g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
7.47g
Sodium
18mg
Cholesterol
12mg
Potassium
137mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
39
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Fat
0.82g
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Carbs
0g
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Prot
7.47g
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There are 39 calories in 1 ounce, boneless Steamed Fish. |
Calorie Breakdown: 20% fat, 0% carbs, 80% prot. |
Common serving sizes:
Related types of Fish:
See also:
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