Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pacific oyster, cooked
Energy
134 kj
32 kcal
Fat
1.16g
Saturated Fat
0.364g
Monounsaturated Fat
0.148g
Polyunsaturated Fat
0.456g
Carbohydrates
1.84g
Sugar
0g
Fibre
0g
Protein
3.32g
Sodium
253mg
Cholesterol
25mg
Potassium
66mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (23%)
Fat (34%)
Protein (43%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
32
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Fat
1.16g
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Carbs
1.84g
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Prot
3.32g
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There are 32 calories in 1 pacific oyster, cooked of Steamed Oysters. |
Calorie Breakdown: 34% fat, 24% carbs, 43% prot. |
Common serving sizes:
Related types of Oysters:
Related types of Seafood:
See also:
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