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1 cup yields

Stuffed Artichokes

Nutrition Facts
Serving Size
1 cup yields
per serve
Energy
390 kj
93 kcal
Fat
3.39g
Saturated Fat
0.794g
Monounsaturated Fat
1.833g
Polyunsaturated Fat
0.53g
Carbohydrates
12.79g
Sugar
1.3g
Fibre
2.2g
Protein
3.49g
Sodium
244mg
Cholesterol
2mg
Potassium
146mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(93 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (32%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
93
Fat
3.39g
Carbs
12.79g
Prot
3.49g
There are 93 calories in 1 cup yields of Stuffed Artichokes.
Calorie Breakdown: 32% fat, 53% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 10 stuffed leaves yields serving 66
1 cup yields 93
100 g 158
1 stuffed globe 397
1 serving (251 g) 397

Related types of Artichokes:

Artichoke Hearts in Oil
Artichokes (Globe or French)
Cooked Artichoke (from Fresh)
Jerusalem Artichokes
Cooked Artichoke (Canned)
  View More Artichokes Nutritional Info

Related types of Vegetables:

Lettuce
Onions
Carrots
Spinach
Mushrooms
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Artichokes (Globe or French, Unprepared, Frozen)
Stuffed Mushrooms
Stuffed Zucchini
Stuffed Clams
Stuffed Karela
  View More
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