| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (109 g)
Energy
401 kj
96 kcal
Fat
5.08g
Saturated Fat
2.034g
Monounsaturated Fat
1.722g
Polyunsaturated Fat
0.983g
Carbohydrates
9.44g
Sugar
3.35g
Fibre
1.3g
Protein
3.77g
Sodium
166mg
Cholesterol
8mg
Potassium
195mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (46%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
96
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Fat
5.08g
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Carbs
9.44g
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Prot
3.77g
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| There are 96 calories in 1 serving of Summer Squash Casserole with Cheese Sauce. |
| Calorie Breakdown: 46% fat, 38% carbs, 15% prot. |
Common serving sizes:
Related types of Squash:
Related types of Casseroles:
See also:
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