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Nutrition Facts
Serving Size
100 g
per serve
Energy
1230 kj
294 kcal
Fat
1.34g
Saturated Fat
0.204g
Monounsaturated Fat
0.17g
Polyunsaturated Fat
0.526g
Carbohydrates
61.83g
Sugar
7.42g
Fibre
4.4g
Protein
9.95g
Sodium
473mg
Cholesterol
0mg
Potassium
240mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(294 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
294
Fat
1.34g
Carbs
61.83g
Prot
9.95g
There are 294 calories in 100 grams of Toasted Wheat Bagel with Raisins.
Calorie Breakdown: 4% fat, 83% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 miniature 71
1 small 191
1 serving (99 g) 291
1 regular 291
100 g 294
1 large 362

Related types of Toast:

Texas Toast
Toasted White Bread
Toasted Multigrain Bread
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
  View More Toast Nutritional Info

Related types of Bagels:

Toasted Bagel
Onion Bagel
Bagel
Multigrain Bagel
Cinnamon Raisin Bagels
Wheat Bagel
  View More Bagels Nutritional Info

See also:

Wheat Bagel with Raisins
Toasted Bagel with Raisins
Toasted Whole Wheat Bagel
Toasted Multigrain Bagel with Raisins
Toasted Wheat Bagel
  View More
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