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Nutrition Facts
Serving Size
1 large
per serve
Energy
1575 kj
376 kcal
Fat
1.84g
Saturated Fat
0.282g
Monounsaturated Fat
0.235g
Polyunsaturated Fat
0.743g
Carbohydrates
76.97g
Sugar
2.39g
Fibre
5.8g
Protein
13.73g
Sodium
672mg
Cholesterol
0mg
Potassium
248mg
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(376 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
376
Fat
1.84g
Carbs
76.97g
Prot
13.73g
There are 376 calories in 1 large Toasted Whole Wheat Bagel.
Calorie Breakdown: 4% fat, 81% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 miniature 73
1 small 199
1 regular 303
1 serving (99 g) 303
100 g 306
1 large 376

Related types of Toast:

Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Texas Toast
Toasted French or Vienna Bread (Includes Sourdough)
  View More Toast Nutritional Info

Related types of Bagels:

Cinnamon Raisin Bagels
Toasted Bagel
Onion Bagel
Wheat Bagel
Bagel
Multigrain Bagel
  View More Bagels Nutritional Info

See also:

Toasted 100% Whole Wheat Bagel
Toasted Whole Wheat Bread
Toasted Wheat Bagel
Toasted Wheat Bran Bagel
Toasted Whole Wheat English Muffins
  View More
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