Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1190 kj
284 kcal
Fat
22.47g
Saturated Fat
4.96g
Monounsaturated Fat
9.436g
Polyunsaturated Fat
6.817g
Carbohydrates
14.32g
Sugar
5.49g
Fibre
1.9g
Protein
8.99g
Sodium
850mg
Cholesterol
17mg
Potassium
382mg
Last updated: 12 Jul 22 11:33 PM
Calorie Breakdown:
Carbohydrate (20%)
Fat (68%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
284
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Fat
22.47g
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Carbs
14.32g
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Prot
8.99g
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There are 284 calories in 1 cup of Tofu Sisig. |
Calorie Breakdown: 68% fat, 19% carbs, 12% prot. |
Common serving sizes:
Related types of Tofu:
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