Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
1296 kj
310 kcal
Fat
12.43g
Saturated Fat
3.707g
Trans Fat
1.601g
Monounsaturated Fat
4.872g
Polyunsaturated Fat
2.916g
Carbohydrates
36.19g
Sugar
1.39g
Fibre
1.9g
Protein
12.62g
Sodium
349mg
Cholesterol
57mg
Potassium
231mg
Last updated: 11 May 20 08:47 PM
Calorie Breakdown:
Carbohydrate (48%)
Fat (36%)
Protein (16%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
310
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Fat
12.43g
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Carbs
36.19g
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Prot
12.62g
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There are 310 calories in 1 piece of Tuna Frittata. |
Calorie Breakdown: 36% fat, 47% carbs, 16% prot. |
Common serving sizes:
Related types of Tuna:
See also:
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