| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1278 kj
305 kcal
Fat
12.25g
Saturated Fat
3.654g
Trans Fat
1.578g
Monounsaturated Fat
4.803g
Polyunsaturated Fat
2.875g
Carbohydrates
35.68g
Sugar
1.37g
Fibre
1.9g
Protein
12.44g
Sodium
344mg
Cholesterol
56mg
Potassium
228mg
Last updated: 11 May 20 08:47 PM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (36%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
305
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Fat
12.25g
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Carbs
35.68g
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Prot
12.44g
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| There are 305 calories in 1 cup of Tuna Frittata. |
| Calorie Breakdown: 36% fat, 47% carbs, 16% prot. |
Common serving sizes:
Related types of Tuna:
See also:
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