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Bluefin Tuna (Cooked, Dry Heat)

Nutrition Facts
Serving Size
100 g
per serve
Energy
770 kj
184 kcal
Fat
6.28g
Saturated Fat
1.612g
Monounsaturated Fat
2.053g
Polyunsaturated Fat
1.844g
Carbohydrates
0g
Fibre
0g
Protein
29.91g
Sodium
50mg
Cholesterol
49mg
Potassium
323mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(184 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
184
Fat
6.28g
Carbs
0g
Prot
29.91g
There are 184 calories in 100 grams of Bluefin Tuna (Cooked, Dry Heat).
Calorie Breakdown: 32% fat, 0% carbs, 68% prot.

Common serving sizes:

Serving Size Calories
3 oz 156
100 g 184
1 lb 835

Related types of Tuna:

Tuna in Water (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
Baked or Grilled Tuna
Tuna in Oil (Canned)
Yellowfin Tuna (Fish)
Bluefin Tuna (Fish)
  View More Tuna Nutritional Info

Related types of Fish:

Baked or Grilled Salmon
Baked or Grilled Fish
Mahi Mahi
Grilled Fish
Fish
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

You searched for Bluefin Tuna (Cooked, Dry Heat). Did you mean:
Yellowfin Tuna (Cooked, Dry Heat)
Swordfish (Cooked, Dry Heat)
Carp Fish (Cooked, Dry Heat)
Pink Salmon (Cooked, Dry Heat)
Channel Catfish (Cooked, Dry Heat)
  View More
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