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Zucchini Frittata

Nutrition Facts
Serving Size
1 piece
per serve
Energy
816 kj
195 kcal
Fat
10.46g
Saturated Fat
2.82g
Trans Fat
1.868g
Monounsaturated Fat
4.407g
Polyunsaturated Fat
2.535g
Carbohydrates
19.43g
Sugar
2.1g
Fibre
1.6g
Protein
6.44g
Sodium
320mg
Cholesterol
40mg
Potassium
241mg
Last updated: 11 May 20 07:46 PM
10%
of RDI*
(195 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (48%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
195
Fat
10.46g
Carbs
19.43g
Prot
6.44g
There are 195 calories in 1 piece of Zucchini Frittata.
Calorie Breakdown: 48% fat, 39% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 oz 42
100 g 147
1 piece 195
1 serving (133 g) 195
1 cup 202

Related types of Zucchini:

Italian Style Zucchini (Canned)
Cooked Summer Squash (from Fresh)
Zucchini (with Salt, Drained, Cooked, Boiled)
Baby Zucchini
Zucchini
Zucchini (Frozen)
  View More Zucchini Nutritional Info

Related types of Vegetables:

Mushrooms
Lettuce
Spinach
Carrots
Onions
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Corn Frittata
Tuna Frittata
Vegetable Frittata
Pickled Zucchini
Artichoke Frittata
  View More
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