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1/2 turkey, bone and skin removed

Turkey Light Meat (Young Tom)

Nutrition Facts
Serving Size
1/2 turkey, bone and skin removed
per serve
Energy
8447 kj
2019 kcal
Fat
27.8g
Saturated Fat
8.855g
Monounsaturated Fat
4.959g
Polyunsaturated Fat
7.438g
Carbohydrates
0g
Fibre
0g
Protein
414.95g
Sodium
1187mg
Cholesterol
1098mg
Potassium
5561mg
Last updated: 04 Feb 08 05:07 AM
101%
of RDI*
(2019 cal)
101% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (13%)
 
Protein (87%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
2019
Fat
27.8g
Carbs
0g
Prot
414.95g
There are 2019 calories in a 1/2 turkey, bone and skin removed of Turkey Light Meat (Young Tom).
Calorie Breakdown: 13% fat, 0% carbs, 87% prot.

Common serving sizes:

Serving Size Calories
100 g 114
1 unit (yield from 450 g ready-to-cook turkey) 176
1 lb 517
1/2 turkey, bone and skin removed 2019

Related types of Turkey:

Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Turkey Breast Meat and Skin
Turkey
  View More Turkey Nutritional Info

See also:

Turkey Light Meat (Young Tom, Cooked, Roasted)
Turkey Dark Meat (Young Tom)
Turkey Meat (Young Tom)
Turkey Light Meat (Young Turkey)
Turkey Light Meat (Cooked, Roasted, Young Turkey)
  View More
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