| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2164 kj
517 kcal
Fat
7.12g
Saturated Fat
2.268g
Monounsaturated Fat
1.27g
Polyunsaturated Fat
1.905g
Carbohydrates
0g
Fibre
0g
Protein
106.28g
Sodium
304mg
Cholesterol
281mg
Potassium
1424mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (13%)
Protein (87%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
517
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Fat
7.12g
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Carbs
0g
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Prot
106.28g
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| There are 517 calories in 1 pound of Turkey Light Meat (Young Tom). |
| Calorie Breakdown: 13% fat, 0% carbs, 87% prot. |
Common serving sizes:
Related types of Turkey:
See also:
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