| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
418 kj
100 kcal
Fat
1.41g
Saturated Fat
0.331g
Monounsaturated Fat
0.091g
Polyunsaturated Fat
0.567g
Carbohydrates
16.65g
Fibre
11.3g
Protein
11.2g
Sodium
54mg
Cholesterol
0mg
Potassium
835mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (10%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
100
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Fat
1.41g
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Carbs
16.65g
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Prot
11.2g
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| There are 100 calories in 1 pound of Turnip Greens (Frozen). |
| Calorie Breakdown: 10% fat, 54% carbs, 36% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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