Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cooked, diced
Energy
841 kj
201 kcal
Fat
3.5g
Saturated Fat
1.296g
Monounsaturated Fat
0.62g
Polyunsaturated Fat
0.176g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
39.93g
Sodium
638mg
Cholesterol
105mg
Potassium
527mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (16%)
Protein (84%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
201
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Fat
3.5g
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Carbs
0g
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Prot
39.93g
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There are 201 calories in 1 cup of cooked, diced Venison/Deer Steak. |
Calorie Breakdown: 16% fat, 0% carbs, 84% prot. |
Common serving sizes:
Related types of Steak:
See also:
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