| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 elk steak
Energy
797 kj
190 kcal
Fat
3.32g
Saturated Fat
1.228g
Monounsaturated Fat
0.588g
Polyunsaturated Fat
0.167g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
37.85g
Sodium
605mg
Cholesterol
99mg
Potassium
499mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (16%)
Protein (84%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
190
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Fat
3.32g
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Carbs
0g
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Prot
37.85g
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| There are 190 calories in 1 elk steak of Venison/Deer Steak. |
| Calorie Breakdown: 16% fat, 0% carbs, 84% prot. |
Common serving sizes:
Related types of Steak:
See also:
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