Nutrition Facts
Serving Size
100 g
per serve
Energy
297 kj
71 kcal
Fat
0.78g
Saturated Fat
0.357g
Monounsaturated Fat
0.143g
Polyunsaturated Fat
0.088g
Carbohydrates
8.6g
Sugar
2.12g
Fibre
1.5g
Protein
7.51g
Sodium
215mg
Cholesterol
19mg
Potassium
283mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (10%)
 
Protein (42%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
71
Fat
0.78g
Carbs
8.6g
Prot
7.51g
There are 71 calories in 100 grams of Venison/Deer Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Calorie Breakdown: 10% fat, 48% carbs, 42% prot.

Common serving sizes:

Serving Size Calories
100 g 71
1 serving (252 g) 179
1 cup 179

Related types of Stews:

Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Vegetable Stew (without Meat)
Chunky Style Beef Vegetable Stew Type Soup with Rice
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
  View More Stews Nutritional Info

See also:

Venison/Deer, Potatoes and Vegetables in Gravy (Mixture)
Venison/Deer
Cured Venison/Deer
Venison/Deer Steak
Rabbit Stew with Potatoes and Vegetables
  View More
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