| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1602 kj
383 kcal
Fat
4.5g
Saturated Fat
0.6g
Monounsaturated Fat
2.008g
Polyunsaturated Fat
1.466g
Carbohydrates
78.9g
Sugar
20.8g
Fibre
3.8g
Protein
6.6g
Sodium
484mg
Cholesterol
0mg
Potassium
166mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (82%)
Fat (11%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
383
|
|
Fat
4.5g
|
|
Carbs
78.9g
|
|
Prot
6.6g
|
| There are 383 calories in 100 grams of Wheat and Oats Cereal Rice Corn with Fruit and Almonds. |
| Calorie Breakdown: 11% fat, 83% carbs, 7% prot. |
Common serving sizes:
Related types of Cereal:
See also:
You searched for Wheat and Oats Cereal Rice Corn with Fruit and Almonds. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
