| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
423 kj
101 kcal
Fat
3.18g
Saturated Fat
2.004g
Monounsaturated Fat
0.9g
Polyunsaturated Fat
0.108g
Carbohydrates
13.53g
Sugar
13.53g
Fibre
0g
Protein
4.84g
Sodium
65mg
Cholesterol
10mg
Potassium
215mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (28%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
101
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Fat
3.18g
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Carbs
13.53g
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Prot
4.84g
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| There are 101 calories in 100 grams of Whole Milk Vanilla, Lemon or Coffee Flavor Yoghurt. |
| Calorie Breakdown: 28% fat, 53% carbs, 19% prot. |
Common serving sizes:
Related types of Yoghurt:
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