| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large
Energy
1901 kj
454 kcal
Fat
17.93g
Saturated Fat
4.257g
Monounsaturated Fat
7.28g
Polyunsaturated Fat
5.091g
Carbohydrates
65.57g
Sugar
17.46g
Fibre
8g
Protein
12.91g
Sodium
1086mg
Cholesterol
63mg
Potassium
383mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (34%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
454
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Fat
17.93g
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Carbs
65.57g
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Prot
12.91g
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| There are 454 calories in 1 large Whole Wheat Muffin. |
| Calorie Breakdown: 34% fat, 55% carbs, 11% prot. |
Common serving sizes:
Related types of Muffins:
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