| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 miniature
Energy
235 kj
56 kcal
Fat
2.21g
Saturated Fat
0.525g
Monounsaturated Fat
0.898g
Polyunsaturated Fat
0.628g
Carbohydrates
8.09g
Sugar
2.15g
Fibre
1g
Protein
1.59g
Sodium
134mg
Cholesterol
8mg
Potassium
47mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (34%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
56
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Fat
2.21g
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Carbs
8.09g
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Prot
1.59g
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| There are 56 calories in 1 miniature Whole Wheat Muffin. |
| Calorie Breakdown: 34% fat, 55% carbs, 11% prot. |
Common serving sizes:
Related types of Muffins:
See also:
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