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Nutrition Facts
Serving Size
100 g
Energy
331 kj
79 kcal
Fat
2.23g
Saturated Fat
0.767g
Monounsaturated Fat
0.753g
Polyunsaturated Fat
0.452g
Carbohydrates
12.16g
Sugar
6.02g
Fibre
2.1g
Protein
3.41g
Sodium
166mg
Cholesterol
75mg
Potassium
360mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (24%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
79
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Fat
2.23g
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Carbs
12.16g
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Prot
3.41g
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| There are 79 calories in 100 grams of Winter Squash Souffle. |
| Calorie Breakdown: 24% fat, 59% carbs, 17% prot. |
Common serving sizes:
Related types of Souffle:
Related types of Squash:
See also:
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