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Jewel Farmer

White Chia Seeds

Nutrition Facts
Serving Size
100 g
per serve
Energy
2007 kj
480 kcal
Fat
28.50g
Saturated Fat
15.000g
Trans Fat
0.000g
Monounsaturated Fat
9.350g
Polyunsaturated Fat
3.100g
Carbohydrates
42.60g
Fibre
35.9g
Protein
13.20g
Sodium
10mg
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Last updated: 11 Feb 18 08:01 AM
24%
of RDI*
(480 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (53%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
480
Fat
28.5g
Carbs
42.6g
Prot
13.2g
There are 480 calories in 100 g of Jewel Farmer White Chia Seeds.
Calorie Breakdown: 53% fat, 36% carbs, 11% prot.

Related Seeds from Jewel Farmer:

Roasted Seedmix
Pumpkin Seeds
Nuts & Berries

More products from Jewel Farmer:

Chia Seeds
Seedless Dates
Berrymix
Quinoa
  View all Jewel Farmer Products

Other types of Seeds:

Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
Flaxseed Seeds
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
  View More Seeds Nutritional Info
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