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Beef Bottom Round (Trimmed to 0.3 cm Fat, Select Grade)
per 1 lb - Calories: 848kcal | Fat: 49.58g | Carbs: 0.00g | Prot: 93.80g ,
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Beef Tip Round (Trimmed to 0.3 cm Fat, Select Grade)
per 1 lb - Calories: 807kcal | Fat: 47.13g | Carbs: 0.00g | Prot: 89.54g ,
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Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade)
per 1 steak - Calories: 1123kcal | Fat: 66.11g | Carbs: 0.00g | Prot: 122.84g
Other sizes: 1 lb - 857kcal , 100 g - 189kcal ,
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Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Select Grade)
per 1 lb - Calories: 1007kcal | Fat: 67.22g | Carbs: 0.00g | Prot: 93.99g ,
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Beef Top Round (Trimmed to 0.3 cm Fat, Select Grade)
per 1 lb - Calories: 744kcal | Fat: 34.84g | Carbs: 0.00g | Prot: 100.61g ,
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Beef Flank (Lean Only, Trimmed to 0 cm Fat)
per 1 steak - Calories: 265kcal | Fat: 10.28g | Carbs: 0.00g | Prot: 40.55g
Other sizes: 1 lb - 640kcal , 100 g - 141kcal ,
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Beef Flank (Lean Only, Trimmed to 0 cm Fat, Choice Grade)
per 1 lb - Calories: 676kcal | Fat: 28.53g | Carbs: 0.00g | Prot: 98.52g ,
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Beef Top Loin (Trimmed to 0.65 cm Fat, Prime Grade)
per 1 steak - Calories: 753kcal | Fat: 62.17g | Carbs: 0.00g | Prot: 45.28g
Other sizes: 1 lb - 1383kcal , 100 g - 305kcal ,
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Beef Tip Round (Trimmed to 0 cm Fat, Choice Grade)
per 1 lb - Calories: 708kcal | Fat: 35.06g | Carbs: 0.00g | Prot: 91.45g ,
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Beef Top Loin (Trimmed to 1.25 cm Fat, Prime Grade)
per 1 lb - Calories: 1461kcal | Fat: 123.70g | Carbs: 0.00g | Prot: 81.06g
Other sizes: 1 steak - 979kcal , 100 g - 322kcal ,
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