Pork Shoulder (Whole, Lean Only) Calories and Nutritional Information

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per 100 g - Calories: 348kcal | Fat: 1.4g | Carbs: 75.03g | Prot: 14.63g
Other sizes: 1 cup of elbow shaped - 365kcal , 1 lb - 1579kcal , more... Nutrition Facts - Similar

Milk (Whole Milk, Dry)

per 100 g - Calories: 496kcal | Fat: 26.71g | Carbs: 38.42g | Prot: 26.32g , more... Nutrition Facts - Similar

Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 156kcal | Fat: 7.16g | Carbs: 0.0g | Prot: 21.28g , more... Nutrition Facts - Similar

Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat)

per 1 lb - Calories: 581kcal | Fat: 19.55g | Carbs: 0.00g | Prot: 100.65g , more... Nutrition Facts - Similar

Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat)

per 100 g - Calories: 152kcal | Fat: 6.52g | Carbs: 0.0g | Prot: 22.12g , more... Nutrition Facts - Similar

Veal Chop (Lean Only Eaten)

per 1 small - Calories: 122kcal | Fat: 4.51g | Carbs: 0.61g | Prot: 18.52g
Other sizes: 1 medium - 167kcal , 1 large - 212kcal , 1 oz, with bone, raw, lean only - 33kcal , more... Nutrition Facts - Similar

Beef Steak (Lean Only Eaten)

per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g
Other sizes: 1 oz, with bone, raw, lean only - 30kcal , 1 oz, with bone, cooked - 39kcal , 1 oz, with bone - 28kcal , more... Nutrition Facts - Similar

Beef Shortribs (Lean Only Eaten)

per 1 small - Calories: 64kcal | Fat: 3.96g | Carbs: 0g | Prot: 6.71g
Other sizes: 1 medium - 149kcal , 1 large - 205kcal , 1 oz, with bone, cooked, lean only - 47kcal , more... Nutrition Facts - Similar

Egg (Whole)

per 1 large - Calories: 74kcal | Fat: 4.97g | Carbs: 0.38g | Prot: 6.29g
Other sizes: 1 medium - 65kcal , 1 small - 54kcal , 100 g - 147kcal , more... Nutrition Facts - Similar

Lamb Shoulder Chop (Lean and Fat Eaten)

per 100 g - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Prot: 22.32g
Other sizes: 1 small - 274kcal , 1 medium - 348kcal , 1 large - 397kcal , more... Nutrition Facts - Similar

Related searches for: **Pork Shoulder (Whole, Lean Only)**
beef	chicken	lamb
ham		pork

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