per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Prot: 11.89g
Other sizes: 1 oz, boneless - 79kcal , 1 medium - 268kcal , 1 large - 388kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 120kcal | Fat: 3.41g | Carbs: 0.0g | Prot: 20.99g , more...    Nutrition Facts - Similar

per 1 serving - Calories: 213kcal | Fat: 12.61g | Carbs: 0g | Prot: 23.29g
Other sizes: 1 oz, with bone, cooked - 58kcal , 1 oz, with bone - 43kcal , 1 oz, boneless - 55kcal , more...    Nutrition Facts - Similar

per 1 lb - Calories: 617kcal | Fat: 24.54g | Carbs: 0.00g | Prot: 92.90g , more...    Nutrition Facts - Similar

per 100 g - Calories: 143kcal | Fat: 5.66g | Carbs: 0.0g | Prot: 21.43g
Other sizes: 1 lb - 649kcal , 1 chop, excluding refuse - 152kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 148kcal | Fat: 7.14g | Carbs: 0.0g | Prot: 19.55g , more...    Nutrition Facts - Similar

per 1 lb - Calories: 635kcal | Fat: 27.94g | Carbs: 0.00g | Prot: 89.59g , more...    Nutrition Facts - Similar

per 1 lb - Calories: 531kcal | Fat: 10.43g | Carbs: 0.00g | Prot: 101.70g , more...    Nutrition Facts - Similar

per 1 small - Calories: 288kcal | Fat: 15.20g | Carbs: 0g | Prot: 35.41g
Other sizes: 1 oz, with bone, raw, lean only - 36kcal , 1 oz, with bone - 31kcal , 1 oz, with bone, cooked - 46kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 217kcal | Fat: 12.39g | Carbs: 0.00g | Prot: 24.78g
Other sizes: 1 small or thin cut - 120kcal , 1 large - 315kcal , 1 oz, boneless - 68kcal , more...    Nutrition Facts - Similar