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Shoulder Pork Roast
per 1 thin slice - Calories: 41kcal | Fat: 2.98g | Carbs: 0g | Prot: 3.25g
Other sizes:
1 medium slice - 81kcal
, 1 thick slice - 122kcal
, 1 oz, with bone (yield after cooking, bone removed) - 47kcal
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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
per 100 g - Calories: 202kcal | Fat: 8.31g | Carbs: 0.0g | Prot: 29.78g
Other sizes:
1 chop, excluding refuse - 149kcal
, 1 lb - 916kcal
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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
per 1 chop, excluding refuse - Calories: 142kcal | Fat: 6.62g | Carbs: 0.00g | Prot: 19.20g
Other sizes:
1 lb - 1021kcal
, 100 g - 225kcal
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Pork Leg (Rump Half, Cooked, Roasted)
per 100 g - Calories: 252kcal | Fat: 14.28g | Carbs: 0.0g | Prot: 28.88g
Other sizes:
1 cup of diced - 340kcal
, 1 lb - 1143kcal
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Pork Leg (Rump Half, Lean Only)
per 1 lb - Calories: 621kcal | Fat: 23.54g | Carbs: 0.00g | Prot: 96.34g
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Pork Leg (Shank Half, Lean Only)
per 1 lb - Calories: 631kcal | Fat: 25.54g | Carbs: 0.00g | Prot: 93.53g
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Shoulder Pork Roast (Lean and Fat Eaten)
per 1 thick slice - Calories: 122kcal | Fat: 8.95g | Carbs: 0g | Prot: 9.74g
Other sizes:
1 thin slice - 41kcal
, 1 oz, boneless - 82kcal
, 1 medium slice - 81kcal
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Loin Pork Roast (Lean and Fat Eaten)
per 1 medium slice - Calories: 104kcal | Fat: 6.13g | Carbs: 0g | Prot: 11.33g
Other sizes:
1 thin slice - 52kcal
, 1 thick slice - 156kcal
, 1 oz, boneless - 70kcal
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Veal Loin
per 1 chop, excluding refuse - Calories: 204kcal | Fat: 11.42g | Carbs: 0.00g | Prot: 23.61g
Other sizes:
1 lb - 739kcal
, 100 g - 163kcal
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Nutrition Facts - Similar
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Chicken Leg Meat and Skin (Roasted, Cooked)
per 1 leg, bone removed - Calories: 264kcal | Fat: 15.34g | Carbs: 0.00g | Prot: 29.59g
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