Beef Calories and Nutritional Information

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Beef Retail Cuts Composite (Trimmed to 0.65 cm Fat, Select Grade)

per 1 lb - Calories: 1070kcal | Fat: 79.02g | Carbs: 0.00g | Prot: 83.78g , more... Nutrition Facts - Similar

Beef Tenderloin (Trimmed to 0.3 cm Fat, Select Grade)

per 1 steak - Calories: 371kcal | Fat: 27.51g | Carbs: 0.00g | Prot: 28.86g
Other sizes: 1 lb - 1129kcal , 100 g - 249kcal , more... Nutrition Facts - Similar

Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0.65 cm Fat)

per 1 lb - Calories: 485kcal | Fat: 15.42g | Carbs: 0.00g | Prot: 86.23g , more... Nutrition Facts - Similar

Grilled or Baked Beef Steak (Lean Only Eaten)

per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g
Other sizes: 1 oz, with bone, lean only - 43kcal , 1 oz, boneless, lean only - 53kcal , 1 oz, boneless, raw, lean only - 41kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Select Grade)

per 1 steak - Calories: 403kcal | Fat: 22.40g | Carbs: 0.00g | Prot: 47.09g
Other sizes: 1 lb - 753kcal , 100 g - 166kcal , more... Nutrition Facts - Similar

Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat, Select Grade)

per 1 steak - Calories: 278kcal | Fat: 10.58g | Carbs: 0.35g | Prot: 42.59g
Other sizes: 1 lb - 621kcal , 100 g - 137kcal , more... Nutrition Facts - Similar

Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)

per 1 lb - Calories: 699kcal | Fat: 31.57g | Carbs: 0.00g | Prot: 96.44g , more... Nutrition Facts - Similar

Beef Retail Cuts Composite (Trimmed to 0.3 cm Fat, Select Grade)

per 1 lb - Calories: 1012kcal | Fat: 71.44g | Carbs: 0.00g | Prot: 85.59g , more... Nutrition Facts - Similar

Beef Bottom Round (Trimmed to 0.3 cm Fat, Select Grade)

per 1 lb - Calories: 848kcal | Fat: 49.58g | Carbs: 0.00g | Prot: 93.80g , more... Nutrition Facts - Similar

Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)

per 1 lb - Calories: 576kcal | Fat: 16.06g | Carbs: 0.00g | Prot: 101.02g , more... Nutrition Facts - Similar

Related searches for: **Beef**
lamb	hamburgers	steak
minced beef	roast beef

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