Briyas Tofu Soy Paneer Calories and Nutritional Information

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Tofu Soy Paneer (Briyas)

per 100g - Calories: 139kcal | Fat: 5.50g | Carbs: 6.90g | Prot: 15.50g Nutrition Facts - Similar

Briyas Tofu (Milky Mist)

per 100g - Calories: 139kcal | Fat: 5.50g | Carbs: 6.90g | Prot: 15.50g Nutrition Facts - Similar

Fried Tofu

per 100 g - Calories: 271kcal | Fat: 20.18g | Carbs: 10.49g | Prot: 17.19g , more... Nutrition Facts - Similar

Paneer

per 100 g - Calories: 293kcal | Fat: 25.13g | Carbs: 2.97g | Prot: 14.01g
Other sizes: 1 cup - 351kcal , 1 serving - 88kcal , more... Nutrition Facts - Similar

Okara Tofu

per 100 g - Calories: 77kcal | Fat: 1.73g | Carbs: 12.54g | Prot: 3.22g , more... Nutrition Facts - Similar

Tofu Yoghurt

per 100 g - Calories: 94kcal | Fat: 1.8g | Carbs: 15.96g | Prot: 3.5g , more... Nutrition Facts - Similar

Firm Silken Tofu

per 100 g - Calories: 62kcal | Fat: 2.7g | Carbs: 2.4g | Prot: 6.9g , more... Nutrition Facts - Similar

Soy Burger

per 1 patty - Calories: 125kcal | Fat: 4.18g | Carbs: 9.38g | Prot: 12.54g , more... Nutrition Facts - Similar

Soft Silken Tofu

per 100 g - Calories: 55kcal | Fat: 2.7g | Carbs: 2.9g | Prot: 4.8g , more... Nutrition Facts - Similar

Extra Firm Silken Tofu

per 100 g - Calories: 55kcal | Fat: 1.9g | Carbs: 2.0g | Prot: 7.4g , more... Nutrition Facts - Similar

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