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11 to 20 of 1065
Pacific and Jack Mackerel (Mixed Species)
per 100 g - Calories: 158kcal | Fat: 7.89g | Carbs: 0.0g | Prot: 20.07g
Other sizes: 1 fillet - 356kcal , 1 lb - 717kcal ,
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Spanish Mackerel
per 100 g - Calories: 139kcal | Fat: 6.3g | Carbs: 0.0g | Prot: 19.29g
Other sizes: 1 fillet - 260kcal , 1 lb - 631kcal ,
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Atlantic Mackerel
per 100 g - Calories: 205kcal | Fat: 13.89g | Carbs: 0.0g | Prot: 18.6g
Other sizes: 1 fillet - 230kcal , 1 lb - 930kcal ,
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Mackerel Cake or Patty
per 100 g - Calories: 251kcal | Fat: 14.73g | Carbs: 12.80g | Prot: 16.05g
Other sizes: 1 cake or patty - 301kcal , 1 serving - 301kcal ,
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Couscous (Cooked)
per 100 g - Calories: 112kcal | Fat: 0.16g | Carbs: 23.22g | Prot: 3.79g
Other sizes: 1 cup of - 176kcal , 1 cup, dry, yields - 591kcal , 1 oz, dry, yields - 96kcal ,
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Macaroni (Cooked)
per 100 g - Calories: 158kcal | Fat: 0.93g | Carbs: 30.86g | Prot: 5.8g ,
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Bulgur (Cooked)
per 100 g - Calories: 83kcal | Fat: 0.24g | Carbs: 18.58g | Prot: 3.08g ,
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Scrambled Egg (Whole, Cooked)
per 1 large - Calories: 101kcal | Fat: 7.45g | Carbs: 1.34g | Prot: 6.76g
Other sizes: 1 cup - 365kcal , 1 tbsp - 23kcal , 100 g - 166kcal ,
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Chicken Skin (Roasted, Cooked)
per 100 g - Calories: 454kcal | Fat: 40.68g | Carbs: 0.0g | Prot: 20.36g ,
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Minced Turkey (Cooked)
per 100 g - Calories: 235kcal | Fat: 13.15g | Carbs: 0.0g | Prot: 27.36g
Other sizes: 1 patty - 193kcal , 1 unit, yield from 450 g raw - 776kcal , 1 lb - 1066kcal ,
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Nutrition Facts
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Related searches for:
Cooked Mackerel
fish
salmon
tuna
squid
mackerel
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