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21 to 29 of 29
Cornmeal Mush made with Milk
per 1 cup of cooked - Calories: 329kcal | Fat: 7.22g | Carbs: 50.62g | Prot: 14.50g
Other sizes: 1 cup, dry, yields - 1277kcal , 1 oz, dry, yields - 251kcal , 1 serving - 219kcal ,
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Nutrition Facts
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100% Whole Wheat or 100% Whole Grain Waffle
per 1 round (10 cm dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Prot: 3.60g
Other sizes: 1 serving - 198kcal , 1 square (10 cm square) (include frozen) - 99kcal , 1 round (18 cm dia) - 200kcal ,
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Indian Pudding (Milk, Molasses and Cornmeal-Based Pudding)
per 100 g - Calories: 132kcal | Fat: 3.59g | Carbs: 20.79g | Prot: 4.28g
Other sizes: 1 cup - 313kcal , 1 serving - 157kcal ,
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Buttermilk Waffles (Frozen)
per 100 g - Calories: 273kcal | Fat: 9.22g | Carbs: 41.05g | Prot: 6.58g ,
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Toasted Plain Waffles (Frozen)
per 1 round - Calories: 103kcal | Fat: 3.17g | Carbs: 16.27g | Prot: 2.37g
Other sizes: 1 square - 103kcal , 100 g - 312kcal ,
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Plain Waffles (Frozen)
per 1 square - Calories: 100kcal | Fat: 3.40g | Carbs: 15.04g | Prot: 2.26g ,
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Plain Round Waffles
per 1 round - Calories: 218kcal | Fat: 10.58g | Carbs: 24.68g | Prot: 5.92g ,
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Protein Waffles
per 1 waffle - Calories: 154kcal | Fat: 3.85g | Carbs: 17.66g | Prot: 12.23g
Other sizes: 1 serving - 154kcal , 100 g - 205kcal ,
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Pancake and Waffle Mix
(Betty Crocker)
per 100g - Calories: 364kcal | Fat: 5.50g | Carbs: 69.80g | Prot: 7.70g
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