per 1 cup - Calories: 190kcal | Fat: 4.90g | Carbs: 11.71g | Prot: 23.74g
Other sizes: 1 serving - 190kcal , 100 g - 78kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 109kcal | Fat: 1.18g | Carbs: 0.28g | Prot: 22.60g
Other sizes: 1 oz, boneless - 31kcal , 1 fillet - 123kcal , 1 cup of flaked - 148kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Prot: 18.84g
Other sizes: 1 oz, boneless - 26kcal , 1 serving - 52kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 197kcal | Fat: 7.44g | Carbs: 11.32g | Prot: 22.75g
Other sizes: 1 piece - 39kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 381kcal | Fat: 17.60g | Carbs: 13.30g | Prot: 42.70g
Other sizes: 1 serving - 381kcal , 100 g - 152kcal , more...    Nutrition Facts - Similar

per 1 g - Calories: 1kcal | Fat: 0.01g | Carbs: 0g | Prot: 0.19g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 273kcal | Fat: 4.02g | Carbs: 39.75g | Prot: 19.24g
Other sizes: 1 serving - 273kcal , 100 g - 110kcal , more...    Nutrition Facts - Similar

per 1 packet - Calories: 157kcal | Fat: 8.90g | Carbs: 11.78g | Prot: 7.94g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 120kcal | Fat: 6.47g | Carbs: 14.17g | Prot: 2.63g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 262kcal | Fat: 16.82g | Carbs: 18.50g | Prot: 9.42g , more...    Nutrition Facts - Similar