per 100 g - Calories: 125kcal | Fat: 2.49g | Carbs: 0.0g | Prot: 24.02g
Other sizes: 1 cup of drained, flaked - 175kcal , 1 serving - 88kcal , more...    Nutrition Facts - Similar

per 1 steak - Calories: 282kcal | Fat: 8.13g | Carbs: 0.00g | Prot: 48.85g
Other sizes: 1 serving - 143kcal , 1 lb - 762kcal , 100 g - 168kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 123kcal | Fat: 4.74g | Carbs: 0g | Prot: 18.74g
Other sizes: 1 oz, boneless - 35kcal , 1 cup of flaked - 167kcal , 1 serving - 105kcal , more...    Nutrition Facts - Similar

per 1 steak - Calories: 266kcal | Fat: 10.17g | Carbs: 0.00g | Prot: 40.68g
Other sizes: 1 serving - 150kcal , 1 lb - 803kcal , 100 g - 177kcal , more...    Nutrition Facts - Similar

per 1 steak - Calories: 430kcal | Fat: 16.76g | Carbs: 0.00g | Prot: 64.95g
Other sizes: 1 serving - 155kcal , 1 lb - 826kcal , 100 g - 182kcal , more...    Nutrition Facts - Similar

per 1 cup of - Calories: 147kcal | Fat: 1.26g | Carbs: 0.00g | Prot: 31.82g
Other sizes: 1 oz, boneless - 31kcal , 1 lb - 490kcal , 100 g - 108kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 21kcal | Fat: 0.81g | Carbs: 0.00g | Prot: 3.19g
Other sizes: 1 lb - 163kcal , 100 g - 36kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 305kcal | Fat: 25.1g | Carbs: 0.0g | Prot: 18.5g
Other sizes: 1 cup of cooked - 415kcal , 1 piece - 244kcal , 1 lb - 1383kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 128kcal | Fat: 2.65g | Carbs: 0.0g | Prot: 26.15g , more...    Nutrition Facts - Similar

per 1 lb - Calories: 531kcal | Fat: 19.60g | Carbs: 0.00g | Prot: 82.92g , more...    Nutrition Facts - Similar