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Veal (Lean and Fat Eaten)
per 1 cup of cooked, diced - Calories: 307kcal | Fat: 15.14g | Carbs: 0g | Prot: 40.00g
Other sizes:
1 oz, boneless, cooked - 65kcal
, 1 oz, with bone, cooked - 53kcal
, 1 oz, with bone - 34kcal
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Nutrition Facts - Similar
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Lamb Liver (Cooked, Braised)
per 100 g - Calories: 220kcal | Fat: 8.81g | Carbs: 2.53g | Prot: 30.57g
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Nutrition Facts - Similar
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Lamb Brain (Cooked, Pan-Fried)
per 100 g - Calories: 273kcal | Fat: 22.19g | Carbs: 0.0g | Prot: 16.97g
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Nutrition Facts - Similar
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Lamb Heart (Cooked, Braised)
per 100 g - Calories: 185kcal | Fat: 7.91g | Carbs: 1.93g | Prot: 24.97g
Other sizes:
1 unit of cooked - 353kcal
, 1 lb - 839kcal
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Nutrition Facts - Similar
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Beef (Lean and Fat Eaten)
per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Prot: 26.33g
Other sizes:
1 oz, boneless, cooked - 82kcal
, 1 cup of cooked, diced - 386kcal
, 1 oz, boneless - 63kcal
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Nutrition Facts - Similar
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Corned Beef (Lean Only Eaten)
per 1 thin slice - Calories: 52kcal | Fat: 3.14g | Carbs: 0.00g | Prot: 5.69g
Other sizes:
1 medium slice - 105kcal
, 1 thick slice - 158kcal
, 1 cup of diced - 335kcal
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Nutrition Facts - Similar
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Pork (Lean and Fat Eaten)
per 100 g - Calories: 271kcal | Fat: 17.04g | Carbs: 0g | Prot: 27.34g
Other sizes:
1 oz, boneless, cooked - 77kcal
, 1 cup of cooked, diced - 363kcal
, 1 oz, boneless - 54kcal
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Nutrition Facts - Similar
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Fried Ham (Lean Only Eaten)
per 1 thin slice - Calories: 41kcal | Fat: 2.16g | Carbs: 0g | Prot: 4.99g
Other sizes:
1 medium slice - 81kcal
, 1 thick slice - 122kcal
, 1 oz, with bone, raw, lean only - 33kcal
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Nutrition Facts - Similar
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Roasted Veal (Lean Only Eaten)
per 1 thin slice - Calories: 37kcal | Fat: 1.45g | Carbs: 0g | Prot: 5.50g
Other sizes:
1 medium slice - 73kcal
, 1 thick slice - 110kcal
, 1 cup of diced - 233kcal
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Nutrition Facts - Similar
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Beef Steak (Lean Only Eaten)
per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g
Other sizes:
1 oz, with bone, raw, lean only - 30kcal
, 1 oz, with bone, cooked - 39kcal
, 1 oz, with bone - 28kcal
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Nutrition Facts - Similar
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