Lamb Chop (Lean Only Eaten) Calories and Nutritional Information

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Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 134kcal | Fat: 5.25g | Carbs: 0.0g | Prot: 20.29g , more... Nutrition Facts - Similar

Lamb Liver

per 100 g - Calories: 139kcal | Fat: 5.02g | Carbs: 1.78g | Prot: 20.38g , more... Nutrition Facts - Similar

Lamb Tongue

per 100 g - Calories: 222kcal | Fat: 17.17g | Carbs: 0.0g | Prot: 15.7g , more... Nutrition Facts - Similar

Grilled or Baked Pork Chop (Lean and Fat Eaten)

per 100 g - Calories: 240kcal | Fat: 13.80g | Carbs: 0g | Prot: 27.09g
Other sizes: 1 small or thin cut - 118kcal , 1 oz, boneless - 68kcal , 1 medium - 216kcal , more... Nutrition Facts - Similar

Lamb Heart

per 100 g - Calories: 122kcal | Fat: 5.68g | Carbs: 0.21g | Prot: 16.47g , more... Nutrition Facts - Similar

Lamb Kidneys

per 100 g - Calories: 97kcal | Fat: 2.95g | Carbs: 0.82g | Prot: 15.74g , more... Nutrition Facts - Similar

Steak (Lean Only Eaten)

per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.86g
Other sizes: 1 oz, with bone, cooked, lean only - 43kcal , 1 oz, with bone, raw, lean only - 30kcal , 1 oz, boneless, cooked, lean only - 53kcal , more... Nutrition Facts - Similar

Pork (Lean Only Eaten)

per 100 g - Calories: 210kcal | Fat: 9.58g | Carbs: 0g | Prot: 29.03g
Other sizes: 1 oz, boneless, raw, lean only - 42kcal , 1 oz, boneless, cooked, lean only - 60kcal , 1 oz, with bone, raw, lean only - 31kcal , more... Nutrition Facts - Similar

Minced Lamb (Cooked, Grilled)

per 100 g - Calories: 283kcal | Fat: 19.65g | Carbs: 0.0g | Prot: 24.75g , more... Nutrition Facts - Similar

Beef (Lean Only Eaten)

per 100 g - Calories: 212kcal | Fat: 9.55g | Carbs: 0g | Prot: 29.46g
Other sizes: 1 serving - 180kcal , 1 cup of cooked, diced - 284kcal , more... Nutrition Facts - Similar

Related searches for: **Lamb Chop (Lean Only Eaten)**
pork	beef	chicken
turkey		lamb

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