per 100 g - Calories: 148kcal | Fat: 7.14g | Carbs: 0.0g | Prot: 19.55g , more...    Nutrition Facts - Similar

per 1 medium - Calories: 153kcal | Fat: 7.81g | Carbs: 0g | Prot: 19.45g
Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 28kcal , 1 oz, with bone (yield after bone and fat removed) - 36kcal , 1 cup of diced - 302kcal , more...    Nutrition Facts - Similar

per 1 steak, excluding refuse - Calories: 205kcal | Fat: 15.91g | Carbs: 0.00g | Prot: 14.44g
Other sizes: 1 lb - 1107kcal , 100 g - 244kcal , more...    Nutrition Facts - Similar

per 1 lb - Calories: 1107kcal | Fat: 86.05g | Carbs: 0.00g | Prot: 77.16g , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 110kcal | Fat: 5.95g | Carbs: 2.80g | Prot: 10.70g
Other sizes: 1 medium - 200kcal , 1 large - 293kcal , 1 cup of diced - 335kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 259kcal | Fat: 20.86g | Carbs: 0.0g | Prot: 16.63g , more...    Nutrition Facts - Similar

per 100 g - Calories: 210kcal | Fat: 9.96g | Carbs: 0.0g | Prot: 28.14g
Other sizes: 1 oz, with bone, raw, lean only - 34kcal , 1 oz, with bone (yield after bone and fat removed) - 42kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 32kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 108kcal | Fat: 4.27g | Carbs: 0g | Prot: 16.18g
Other sizes: 1 medium - 148kcal , 1 large - 188kcal , 1 oz, with bone, raw, lean only - 30kcal , more...    Nutrition Facts - Similar

per 1 lb - Calories: 653kcal | Fat: 30.66g | Carbs: 0.00g | Prot: 88.68g , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 133kcal | Fat: 5.25g | Carbs: 0.00g | Prot: 20.19g
Other sizes: 1 lb - 599kcal , 100 g - 132kcal , more...    Nutrition Facts - Similar