per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Prot: 23.38g
Other sizes: 1 oz, boneless - 31kcal , 1 lb - 490kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 383kcal | Fat: 18.98g | Carbs: 19.29g | Prot: 32.88g , more...    Nutrition Facts - Similar

per 100 g - Calories: 90kcal | Fat: 1.31g | Carbs: 0.0g | Prot: 18.31g
Other sizes: 1 fillet - 83kcal , 1 lb - 408kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 84kcal | Fat: 0.92g | Carbs: 0.0g | Prot: 17.76g
Other sizes: 1 oz, boneless - 24kcal , 1 serving - 48kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 426kcal | Fat: 26.23g | Carbs: 17.20g | Prot: 28.45g
Other sizes: 1 oz, boneless - 89kcal , 1 oz, with bone (yield after bone removed) - 59kcal , 1 oz, with bone (yield after cooking, bone removed) - 56kcal , more...    Nutrition Facts - Similar

per 1 lb - Calories: 785kcal | Fat: 19.96g | Carbs: 0.00g | Prot: 141.52g , more...    Nutrition Facts - Similar

per 100 g - Calories: 128kcal | Fat: 2.65g | Carbs: 0.0g | Prot: 26.15g , more...    Nutrition Facts - Similar

per 100 g - Calories: 128kcal | Fat: 1.72g | Carbs: 0.0g | Prot: 26.3g
Other sizes: 1 fillet - 218kcal , 1 lb - 581kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 161kcal | Fat: 9.16g | Carbs: 0.00g | Prot: 18.21g
Other sizes: 1 oz, boneless - 114kcal , 1 serving - 113kcal , 100 g - 402kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 190kcal | Fat: 4.90g | Carbs: 11.71g | Prot: 23.74g
Other sizes: 1 serving - 190kcal , 100 g - 78kcal , more...    Nutrition Facts - Similar