Pumpkin Seeds Calories and Nutritional Information

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Pumpkin Seeds

per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g
Other sizes: 1 tbsp - 47kcal , 1 serving - 92kcal , more... Nutrition Facts - Similar

Pumpkin Seeds (True Elements)

per 100g - Calories: 474kcal | Fat: 18.64g | Carbs: 57.76g | Prot: 18.92g Nutrition Facts - Similar

Pumpkin Seeds (Cornitos)

per 1 serving (28g) - Calories: 162kcal | Fat: 13.00g | Carbs: 1.00g | Prot: 9.00g Nutrition Facts - Similar

Flax Seeds

per 100 g - Calories: 534kcal | Fat: 42.16g | Carbs: 28.88g | Prot: 18.29g , more... Nutrition Facts - Similar

Pumpkin Seeds (Tong Garden)

per 1 packet (30g) - Calories: 180kcal | Fat: 13.00g | Carbs: 4.00g | Prot: 11.00g Nutrition Facts - Similar

Roasted Pumpkin and Squash Seeds (with Salt Added)

per 100 g - Calories: 446kcal | Fat: 19.4g | Carbs: 53.75g | Prot: 18.55g
Other sizes: 1 cup - 285kcal , 1 oz (85 seeds) - 126kcal , more... Nutrition Facts - Similar

Pumpkin Muffin

per 1 miniature - Calories: 59kcal | Fat: 1.39g | Carbs: 11.19g | Prot: 0.82g
Other sizes: 1 large - 479kcal , 1 medium - 351kcal , 1 serving - 351kcal , more... Nutrition Facts - Similar

Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)

per 100 g - Calories: 570kcal | Fat: 48.0g | Carbs: 26.19g | Prot: 17.81g , more... Nutrition Facts - Similar

Pumpkin Turnover

per 1 turnover - Calories: 196kcal | Fat: 11.22g | Carbs: 19.91g | Prot: 4.34g
Other sizes: 1 serving - 196kcal , 100 g - 251kcal , more... Nutrition Facts - Similar

Dried Whole Sesame Seeds

per 1 tbsp - Calories: 52kcal | Fat: 4.47g | Carbs: 2.11g | Prot: 1.60g , more... Nutrition Facts - Similar

Related searches for: **Pumpkin Seeds**
snacks	nuts	dried fruit
trail mix		seeds

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