per 100 g - Calories: 91kcal | Fat: 0.92g | Carbs: 0.0g | Prot: 19.39g
Other sizes: 1 fillet - 55kcal , 1 lb - 413kcal , more...    Nutrition Facts - Similar

per 1 cup of - Calories: 147kcal | Fat: 1.26g | Carbs: 0.00g | Prot: 31.82g
Other sizes: 1 oz, boneless - 31kcal , 1 lb - 490kcal , 100 g - 108kcal , more...    Nutrition Facts - Similar

per 1 unit 2 large or 5 small - Calories: 26kcal | Fat: 0.23g | Carbs: 0.71g | Prot: 5.03g
Other sizes: 1 lb - 399kcal , 100 g - 88kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 197kcal | Fat: 8.43g | Carbs: 11.56g | Prot: 17.60g
Other sizes: 1 cup of - 296kcal , 1 piece - 19kcal , 1 serving - 167kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 237kcal | Fat: 3.12g | Carbs: 8.21g | Prot: 40.88g
Other sizes: 1 lb - 671kcal , 100 g - 148kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 247kcal | Fat: 8.61g | Carbs: 0.00g | Prot: 39.92g
Other sizes: 1 lb - 603kcal , 100 g - 133kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 118kcal | Fat: 5.25g | Carbs: 0.00g | Prot: 16.51g
Other sizes: 1 lb - 862kcal , 100 g - 190kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 87kcal | Fat: 1.3g | Carbs: 0.0g | Prot: 17.52g , more...    Nutrition Facts - Similar

per 100 g - Calories: 137kcal | Fat: 0.5g | Carbs: 36.94g | Prot: 0.39g
Other sizes: 1 cup - 212kcal , 1 serving - 41kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 184kcal | Fat: 11.66g | Carbs: 0.0g | Prot: 18.44g
Other sizes: 1 fillet - 375kcal , 1 lb - 835kcal , more...    Nutrition Facts - Similar