Subway 6" Veg Shammi Calories and Nutritional Information

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per 1 unit - Calories: 151kcal | Fat: 7.06g | Carbs: 0.00g | Prot: 20.52g
Other sizes: 1 leg, bone removed - 1175kcal , 1 lb - 653kcal , 100 g - 144kcal , more... Nutrition Facts - Similar

Turkey Leg Meat (Cooked, Roasted)

per 1 unit - Calories: 102kcal | Fat: 2.41g | Carbs: 0.00g | Prot: 18.68g
Other sizes: 1 leg, bone and skin removed - 356kcal , 1 lb - 721kcal , 100 g - 159kcal , more... Nutrition Facts - Similar

Pork Leg (Whole, Cooked, Roasted)

per 100 g - Calories: 273kcal | Fat: 17.61g | Carbs: 0.0g | Prot: 26.83g
Other sizes: 1 cup of diced - 369kcal , 1 lb - 1238kcal , more... Nutrition Facts - Similar

Chicken Leg Meat and Skin (Roasted, Cooked)

per 1 leg, bone removed - Calories: 264kcal | Fat: 15.34g | Carbs: 0.00g | Prot: 29.59g , more... Nutrition Facts - Similar

Chicken Leg Meat and Skin (Stewed, Cooked)

per 1 leg, bone removed - Calories: 275kcal | Fat: 16.15g | Carbs: 0.00g | Prot: 30.21g
Other sizes: 1 cup of chopped or diced - 308kcal , 1 unit - 165kcal , 1 lb - 998kcal , more... Nutrition Facts - Similar

Pork Composite of Trimmed Leg, Loin, Shoulder, and Spareribs

per 1 lb - Calories: 1030kcal | Fat: 74.75g | Carbs: 0.00g | Prot: 82.78g , more... Nutrition Facts - Similar

Lamb Leg (Sirloin Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 134kcal | Fat: 5.08g | Carbs: 0.0g | Prot: 20.55g , more... Nutrition Facts - Similar

Cottage Cheese (Lowfat 2% Milkfat)

per 100 g - Calories: 90kcal | Fat: 1.93g | Carbs: 3.63g | Prot: 13.74g
Other sizes: 1 cup - 203kcal , 1 lb - 408kcal , more... Nutrition Facts - Similar

Milk (Nonfat with Added Vitamin A, Dry)

per 1 cup - Calories: 434kcal | Fat: 0.92g | Carbs: 62.38g | Prot: 43.39g , more... Nutrition Facts - Similar

Margarine (Vegetable Oil Spread, 60% Fat, Tub/Bottle)

per 1 tsp - Calories: 25kcal | Fat: 2.88g | Carbs: 0.00g | Prot: 0.03g
Other sizes: 1 cup - 1216kcal , 100 g - 531kcal , more... Nutrition Facts - Similar

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