Tofu Calories and Nutritional Information

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per 100g - Calories: 139kcal | Fat: 5.50g | Carbs: 6.90g | Prot: 15.50g Nutrition Facts - Similar

Tofu (Arlys)

per 100g - Calories: 140kcal | Fat: 2.59g | Carbs: 4.50g | Prot: 14.91g Nutrition Facts - Similar

per 1/4 block - Calories: 88kcal | Fat: 5.54g | Carbs: 2.18g | Prot: 9.37g
Other sizes: 100 g - 76kcal , 1/2 cup - 94kcal , 1 oz - 22kcal , more... Nutrition Facts - Similar

Firm Silken Tofu

per 100 g - Calories: 62kcal | Fat: 2.7g | Carbs: 2.4g | Prot: 6.9g
Other sizes: 1 slice - 52kcal , 1 oz - 18kcal , more... Nutrition Facts - Similar

Fried Tofu

per 1 piece - Calories: 35kcal | Fat: 2.62g | Carbs: 1.36g | Prot: 2.23g
Other sizes: 1 oz - 77kcal , 100 g - 271kcal , more... Nutrition Facts - Similar

Vegetable Tofu (Arlys)

per 100g - Calories: 137kcal | Fat: 5.00g | Carbs: 8.00g | Prot: 15.00g Nutrition Facts - Similar

Firm Tofu (with Calcium Sulfate)

per 100 g - Calories: 145kcal | Fat: 8.72g | Carbs: 4.28g | Prot: 15.78g
Other sizes: 1 oz - 41kcal , 1/4 block - 117kcal , 1/2 cup - 183kcal , more... Nutrition Facts - Similar

Soft Silken Tofu

per 1 slice - Calories: 46kcal | Fat: 2.27g | Carbs: 2.44g | Prot: 4.03g
Other sizes: 1 oz - 16kcal , 100 g - 55kcal , more... Nutrition Facts - Similar

Batagor

per 100 g - Calories: 290kcal | Fat: 14.92g | Carbs: 29.14g | Prot: 10.28g
Other sizes: 1 dumpling - 58kcal , 1 serving - 174kcal , more... Nutrition Facts - Similar

Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 1 cup - Calories: 289kcal | Fat: 16.34g | Carbs: 15.99g | Prot: 20.44g
Other sizes: 1 serving - 289kcal , 100 g - 133kcal , 1 oz - 38kcal , more... Nutrition Facts - Similar

Related searches for: **Tofu**
rice	spinach	white rice
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